YIN Yoga

40 hours

Play with your edges in Yin Yoga. This module will equip you to guide students through long-held, floor-based postures that gently open the body and calm the mind.​

Beyond the physical practice, you'll explore Yin as a meditative tool for introspection and deep inner awareness.

Set in a supportive space, this module will help you grow as both a teacher and practitioner.

In this module you will learn:

  • The essential elements of Yin Yoga and develop a deeper understanding of the practice

  • Approximately 20 Yin postures, how to offer different prop options and variations for different bodies, injuries, and conditions

  • How to practice and teach Yin Yoga and how to cue Yin postures in a safe and clear way

  • A few sample sequences and how to structure a Yin Yoga class

  • How to cue breath and mindfulness into a Yin Yoga class

  • Teaching methodology of Yin Yoga

  • Examples of how to theme a Yin class 

  • Detailed anatomy relevant to Yin Yoga

  • Beneficial effects of Yin Yoga on the physical, mental and energetic body

  • Daily Yin Yoga practice

  • Daily teaching practice

Book to be purchased:

“The complete guide to yin yoga, philosophy & practice”

Revised edition September 2019 – by Bernie Clark.

What do you need to certify?

  • 100% training attendance

  • Written course assessment

  • Teach an in-person group class

Dates

Friday 16 October - Sunday 18 October 2026
Friday 6 November - Sunday 8 November 2026

Investment*

Full investment - £650*
Early bird - £600 (ends 30 June 2026)*
Deposit - £200 (non-refundable)
*payment plans available

Open to everyone, not only yoga teachers.

Start the process by submitting an application. This is only the first step and does not come with any commitment. It opens a conversation.